"Mindful Morning: A Half-Day Practice Retreat"
Available in person at JP Centre Yoga or via Zoom
Half Day Retreat: Sept, 23
Session times: 12 pm- 3pm EST
Fee: $75.
Tiered pricing and BIPOC Discount Available
Join us for a half-day of practice and deepen your understanding and experience of mindfulness meditation. We'll begin with a brief overview of mindfulness principles before diving into a series of practices and group discussions. The morning will alternate between sitting, movement, and discussion. This session is ideal for beginners and experienced practitioners alike.
------
*Available online via zoom or in person at JP Centre Yoga (670 Centre Street STE 9Jamaica Plain MA 02130)
**For those who cannot attend live or would like to review, each session will be recorded and accessible for the following week.
------
Payment plans available (upon checkout)
Tiered pricing and BIPOC Discount Available