“New Year Meditation Morning” with Noel Coakley
Available In person at JP Centre Yoga or via Zoom
Session Date: Sunday, 1/7
Session time: 9a-11am EST
Fee: $30 as stand alone or included in the full Spring Meditation Community
Tiered pricing and BIPOC Discount Available
Start the new year with a morning of practices to establish intentions, cultivate mindfulness, and develop compassion. The emphasis will be on the direct practice and supporting one another as a sangha (practice community). We’ll begin with a brief overview of the principles and practices and before diving into a series of practices and group discussions.
This session is ideal for beginners and experienced practitioners alike.
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*Available online via zoom or in person at JP Centre Yoga (670 Centre Street STE 9 Jamaica Plain MA 02130)
**For those who cannot attend live or would like to review, each session will be recorded and accessible for the following week.
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Payment plans available (upon checkout)