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Beginner's Mind - Introductory Meditation Group - Fall 2021

Beginner’s Mind - Introductory Meditation Group

Fall 2021 Session via Zoom

Wednesdays 10/13-11/17

7:45p-9p

6-week session:
$ 120 ($20/session) - Community
$150 ($25/session) - Sustainer
$210 ($35/session)- Supporter

Ready to start a meditation practice?

In this introductory course we will:

- build a safe & supportive community learning space
- set foundational intention(s) for practice
- find a posture to match our individual body,
- introduce basic meditations
- mindfulness, compassion, contemplation, and visualization
- discuss practice in from a bio/psycho/social/spiritual lense
- learn how to begin a daily habit that will stick

"Mind Yourself -
Managing stress, finding peace and unlocking the power of mindfulness in the midst of a global pandemic"


New England Living article -
Winter 2020

https://issuu.com/tidestreetgroup/docs/nel_winter2020/126

Podcast_Cover_Mike_G.jpeg
 

6-week course:
$ 120 ($20/session) - Community
$150 ($25/session) - Sustainer
$210 ($35/session)- Supporter

It is the mission of the Boston Center for Contemplative Practice to provide balanced financial accessibility to our services. We believe that what we offer should be for everyone. We offer a 3-tiered, self-selecting pricing system for events and scholarships for our professional trainings classes.

"Sustainer" prices are general admission pricing, maintaining the center’s ability to meet costs for holding an event.

"Community" pricing is for those with limited income and access to resources.

”Supporter" pricing is for those who would like to support our ability to offer community pricing and improve the center.